WE TEACH REAL PEOPLE
We teach Pilates to help you ease your aches and pains
Get you moving better and more freely, and to give you your life back
Stop putting up with your aches and pains – build your strength so that you can
Keep up with your Children and Grandchildren
WHY DO YOU SUFFER WITH CONSTANT ACHES AND PAINS?
Do you feel stiff in the morning?
Does standing up all day give you back ache?
You sit at a desk all day and your back feels stiff?
You can’t move as well as you used to
You’ve got tension and pain in your neck and shoulders
You struggle with things that used to be easy
If so, you need someone in your corner who will help you build your strength up, help you get
more mobile and help you to get that active lifestyle back you deserve.
YOU DON’T HAVE TO PUT UP WITH PAIN AND DISCOMFORT ANY LONGER
Because we will teach you how to
Improve your posture, strength and balance
Improve your flexibility
and mobility to give you
more confidence
Reduce your pain
and improve your
quality of life
MEET YOUR GUIDE
Tony is a fully qualified Modern Pilates Practitioner, he’s been teaching Pilates since 2016, and he’s passionate about helping people to get their lives back. He started his Pilates journey about 18 years ago because of a very painful back condition that looked like it would stop him from running in the London Marathon.
Needless to say it didn’t stop him, and it was basically the catalyst that started him changing many of the belief’s that he’d held for so many years about health and fitness. So he knows how you feel if you’re a sufferer of back pain and he’s ready to help to teach you how you can work your way out of pain and towards a new life of activity, body awareness, happiness and peace of mind.
YOUR PLAN TO DELIVER EXERCISE THAT ACTUALLY WORKS
FOLLOW THESE STEPS TO A PAIN FREE LIFE
Join us for a trial class,
it’s a gift from us
to you
Join up with us at
one of our
group classes
Can’t get to a class?
We have an online course
that you can have to
practice at home.
YOUR BODY DESERVES SOME HELP
